"The Buddha gave a teaching known as "the precious human birth", in which he described how rare and precious it is to take birth as a human in the vast cosmological scheme, and how as a human it is so rare and precious to experience just the right mixture of pleasure and pain to undertake deep spiritual inquiry.
The practice of yoga is a dive into the deep. In a way, there is no turning back, as we start to see ourselves, others, life in general in all its different expressions through new eyes. Are we ready for this change? Why embark on this practice?